Welcome to the Blissful You blog

I have created 'Blissful You' to empower and support women in particular in their mental health journeys. I am no expert or professional, I am just a girl in her 20s wanting to help others in the same situation. So whether you're seeking guidance on coping mechanisms, looking to create and develop a better mindset, or simply want to connect with someone who may be feeling the same as you; this is the right place.